The Nike Air Monarch IV Men's Training Shoe delivers lightweight cushioning, solid support and excellent traction for rigorous training on the field and in the gym.The Nike Air Monarch IV Training Shoe is the ultimate in comfort with a soft fabric lining for reduced irritation. A mesh tongue and perforations in the midfoot and forefoot enhance breathability and keep the air flowing when things heat up. Stable outsole helps keep the foot from rolling Pull-tab on the heel for easy on and off Leather overlays for durability and support Flex grooves for forefoot flexibility Offset: 10mm